The Resolution Revolution

It’s that time of year again. The time when sweeping resolutions and promises of change fill up our Facebook timelines and Twitter feeds. This year you are going to get back into your prom dress, or run a marathon, or finish your Master’s Degree, or buy a new house. Whatever you think will bring you happiness and new perspective goes on the magical list you made on December 31st when you realized that your life hasn’t changed much in the last few years. The problem isn’t in the desire to better your life, it’s in the execution. Research suggests … [Read more...]